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Self Myofascial Release

Self Myofascial Release is a technique that I teach my patients to help them mobilize their tissues at home.


Some of the benefits of Self Myofascial Release are:

  • Improved range of motion

  • Reduction in pain

  • Improve gliding and sliding underlying tissue


If you are interested in working with a chiropractor that does more than adjust or if you want to integrate Self Myofascial Release into your treatment plan, call (248) 885-8463 or email us at OCNCenter@yahoo.com.